Tag: Fitness

  • How to stay healthy mentally & physically abroad?

    How to stay healthy mentally & physically abroad?

    Moving to a foreign nation can be physically and mentally demanding. Students may suffer from homesickness, a sense of alienation, cultural differences, dietary adjustments, and other issues. While some students adapt rapidly to the changing environment, others find it arduous. To begin with, you’re not alone. Several students are floundering about the exact situation. Due…